BodyTalk: The QL Stretch. Great for Low Back Tightness

This video will go over a simple Quadratus Lumborum stretch. It’s helped me so much open up my low back and my sides. It’s a wonderful stretch for the low back.

Website: http://jordanhugheslmbt.com
Music: http://Bensound.com

BodyTalk: The QL Stretch. Great for Low Back Tightness muscles of the foot
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People & Blogs	Upload TimePublished on 27 May 2018

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