BodyTalk: The Cactus Stretch, A Stretch for Opening the Chest and Helping With Shoulder Pain

Everyone is texting, on computers, and driving. All of these activities have one thing in common, a head forward, hunching style posture. One of my favorite stretches, the Cactus Stretch always helps me open up my chest and balance out my posture. It’s a perfect lazy stretch for opening the chest and helping with shoulder pain.

Remember to ask your doctor if you are unsure if a stretch will be safe for you. This video was not made to diagnose or treat any illnesses.

Music: Http://bensound.com

BodyTalk: The Cactus Stretch, A Stretch for Opening the Chest and Helping With Shoulder Pain muscles of the foot
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People & Blogs	Upload TimePublished on 26 May 2018

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