September 27th, 2016 - In this video I join a friend for a training session at UC Davis in Davis, CA. We did some banded speed squats with a safety squat bar, banded deficit deadlifts, heavy rack pulls, and finished off with some glue ham raises. Enjoy!
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Alan Thrall Training VLOG @ UC Davis video to gif | |
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| Sports | Upload TimePublished on 3 Oct 2016 |
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